You need:
1 large eggplant (2lbs)
cut lengthwise into 1/2 inch think slices
Coarse salt & pepper
1 cup marinara sauce
1/2 cup part skim ricotta
1/2 cup grated parm cheese (plus more for topping)
2 large egg whites
1 garlic clove
crusty bread - to serve with meal
Season eggplant with salt & pepper. Arrange in a microwave-safe dish with a lid. Microwave on high for about 6 min until eggplant is tender & pliable. With a fork, transfer the eggplant to a paper towel-lined baking sheet and blot dry. Dry dish and put 1/4 cup of sauce on the bottom of microwave dish. Set aside. In a small bowl combine the ricotta, parm, egg whites, garlic, salt & pepper. Spoon ricotta mixure on the middle of eggplant slices and roll up. Place seam side down in a single layer in prepared dish. Top with marinara sauce and then mozzarella and remaining parm. Bake for 25 min at 375. enjoy!
This meal is meant for 2-4 servings only.
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1 comment:
Looks really good, will have to try it!
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